A gentle, movement-based modality designed to support greater body awareness, flow, and overall well-being. This offering is currently in training and will be available soon.
Spinal Flow Session
Session Details
Duration
TBA
Investment
$111.00
Location
In-Person (TBA)
This Session May Be for You If...
✔ Seeking a greater sense of balance and connection with your body.
✔ Looking to move with more ease, awareness, and flow.
✔ Feeling overwhelmed and wanting to slow down and reconnect.
✔ Curious about gentle, mindful movement practices.
✔ Looking for a nurturing space to support your wellbeing.
✔ Interested in exploring a new approach to movement and self-awareness.
Are you ready?
Freya is currently completing her Sinal Flow training. This offering will be available soon.